Juicing celery has become a popular trend due to its numerous health benefits, from detoxifying the body to providing essential vitamins and minerals. If you’re looking to incorporate celery juice into your daily routine but don’t have a traditional juicer, you can easily use a Ninja blender or juicer to make this nutritious drink. In this article, we’ll explore how to juice celery using a Ninja device, along with some delicious variations to spice up your morning routine.
Why Juice Celery?
Celery juice is rich in antioxidants and has anti-inflammatory properties, making it a great addition to a healthy lifestyle. It supports hydration and can help you reach your vitamin and mineral goals. Whether you’re looking to boost your energy or simply want a refreshing drink, celery juice is an excellent choice.
Equipment Needed
To juice celery using a Ninja device, you’ll need:
– Ninja Blender or Juicer: Both are suitable for making celery juice, but the method differs slightly.
– Celery: Fresh stalks are essential for the best flavor and nutritional benefits.
– Cheesecloth or Nut Milk Bag: For straining if using a blender.
– Water: Optional for blending.
How to Juice Celery in a Ninja Blender
If you don’t have a juicer, a Ninja blender is a fantastic alternative. Here’s how to make celery juice using a blender:
- Prepare the Celery: Wash and chop the celery into 1-inch pieces. You can use the stalks and leaves, but be aware that the leaves might make the juice slightly bitter.
- Blend the Celery: Place the chopped celery in the blender with about 1/4 cup of water. Blend on high speed until the mixture is smooth.
- Strain the Juice: Use a cheesecloth or a nut milk bag to strain the juice. Squeeze the bag or press the cheesecloth to extract as much liquid as possible. Discard the pulp or save it for other recipes like veggie burgers or soups.
- Serve: Pour the juice into a glass and drink immediately. For best results, consume it on an empty stomach in the morning.
How to Juice Celery in a Ninja Juicer
If you have a Ninja juicer, the process is even simpler:
- Prepare the Celery: Wash and trim the celery stalks.
- Juice the Celery: Feed the celery stalks into the juicer one by one, allowing each piece to be processed before adding the next.
- Serve: Pour the juice into a glass and enjoy. You can strain it if you prefer less pulp, but most Ninja juicers will extract the juice efficiently.
Delicious Variations
While plain celery juice is nutritious, you can mix it with other ingredients to create more flavorful drinks. Here are a few ideas:
Celery Pineapple Ginger Juice
– Ingredients: 1 cup celery, 1/2 cup pineapple juice, 1/4 tablespoon ginger (minced), 1 tablespoon fresh lime juice.
– Instructions: Blend all ingredients in your Ninja blender and strain if desired. This combination adds a sweet and spicy twist to your celery juice.
Apple, Pineapple & Celery Juice
– Ingredients: 1/2 green apple, 1 cup pineapple, 3 stalks celery.
– Instructions: Juice all ingredients using your Ninja juicer. This blend is perfect for those who prefer a sweeter juice without losing the health benefits of celery.
Tips for Making the Best Celery Juice
– Freshness Matters: Always use fresh celery for the best taste and nutritional benefits.
– Timing is Everything: Drink your celery juice first thing in the morning on an empty stomach for optimal absorption.
– Experiment with Flavors: Don’t be afraid to mix celery with other fruits and vegetables to find your favorite combination.
Common Questions
– Can I Use Celery Leaves? Yes, you can juice celery leaves, but they might make the juice slightly bitter. Consider saving them for soups or stews instead.
– How Often Should I Drink Celery Juice? You can drink celery juice daily, but start with a small amount to see how your body reacts.
Final Thoughts on Juicing Celery with a Ninja
Juicing celery using a Ninja device is a straightforward process that can enhance your health routine. Whether you prefer the simplicity of a juicer or the versatility of a blender, both methods yield delicious and nutritious results. Experiment with different recipes and enjoy the benefits of celery juice in your daily life.